Physical education in high school is essential to the development of motor skills and the enhancement of reflexes. Hand-eye coordination is improved, as well as good body movements, which helps in the development of a healthy body posture. Physical education teaches students the importance of physical health.
Also question is, do you think that there should be physical education in schools?
Having PE lessons does not only raise students' interest in sport, but also helps them turn it into a life-long habit. What's more, it's easier to get the message of healthy living across to children early in life. In conclusion, PE should be compulsory and is the way to a healthier life.
One may also ask, why should college students study physical education?
Physical education explicitly teaches the necessary knowledge and skills for working with and relating to others, and provides the learning opportunities to develop these skills. It enables the development of leadership and teamwork skills and encourages students to transfer knowledge to other learning areas.
Why is physical activity important in schools?
Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as: Heart disease. Cancer.
What are the 5 purposes of physical education?
“the development or maintenance of skills related to strength, agility, flexibility, movement, and stamina, including dance; the development of knowledge and skills regarding teamwork and fair play; the development of knowledge and skills regarding nutrition and physical fitness as part of a healthy lifestyle; and the