It helps support your belly muscles after surgery. Avoid strenuous activities, such as biking, jogging, weight lifting, or aerobic exercise, until your doctor says it is okay. Avoid lifting anything that would make you strain.
Moreover, what can you eat after inguinal hernia surgery?
Repair of your inguinal hernia does not require any diet restrictions after surgery but you may experience nausea and constipation so start out with clear liquids such as soup broth, jell-o, juices, soft drinks, popsicles and plenty of water. Advance to a regular diet the day after surgery.
Subsequently, question is, how long does it take to recover from a inguinal hernia surgery?
Most people who have open hernia repair surgery are able to go home the same day. Recovery time is about 3 weeks. You most likely can return to light activity after 3 weeks. Strenuous exercise should wait until after 6 weeks of recovery.
When can I eat after hernia surgery?
You will need to stay on a liquid/soft diet for approximately three weeks after surgery. During that time, you can try or experiment with eating soft, mushy foods like tuna, mashed potatoes, eggs, cottage cheese, and thick soups. The reason for liquids is that there will be some swelling where your hernia was repaired.
What is the fastest way to recover from hernia surgery?
Recovery from hernia surgery is all about supporting the natural healing process. Staying well-rested and stress-free can speed along the healing process as quickly as anything. To make sure you don't get in the way, do your best to avoid sneezing and coughing for a few days.