Trans Fats Nutrition Facts for “I Can't Believe It's Not Butter”: Each 1-tablespoon serving contains 2 grams of artery-damaging saturated fat. Both trans fats and sat fats raise levels of LDL (bad) cholesterol. Both contribute to clogged, plaque-ridden arteries, or coronary artery disease.
Likewise, why is it called I cant believe its not butter?
The J.H. Filbert company, based in Baltimore, Maryland, developed the product in 1979 as a low-cost alternative to butter for the food service industry. The name originated from a comment by the husband of a company secretary as he sampled the product and it was first marketed to retail consumers in 1981.
Secondly, can I use I can't believe it's not butter instead of butter?
I Can't Believe It's Not Butter! ® sticks are made specifically for baking as a one-to-one replacement for butter. Our spreads in a tub can be used for spreading, topping, sautéing, or cooking to add flavor to any meal.
Is margarine bad for health?
Risks of Eating Margarine. Although margarine may contain some heart-friendly nutrients, it often contains trans fat, which has been associated with an increased risk of heart disease and other chronic health issues ( 1 ).
What is the healthiest alternative to butter?
Substitutes for Butter in Baking
- Greek Yogurt. Greek yogurt is a dairy-based nutritional powerhouse that is excellent eating as is, yet even better adding to baking recipes.
- Nut Butters. Nuts are tiny but mighty in that they naturally pack protein and fat.
- Olive Oil.
- Black Beans.
- Coconut Oil.
- Pumpkin Puree.