It can also be frozen and then crumbled, giving it a texture similar to ground beef. Extra firm tofu makes some people say "tastes like chicken." This tofu has the lowest moisture content and is often used as a meat substitute in Asian or vegetarian dishes.
Similarly one may ask, how do you make tofu taste delicious?
How to Cook Tofu That Actually Tastes Good
- First, you need to "press" tofu. Here's how:
- It tastes best when marinated, just not with oil. If you don't marinate it, it won't taste like anything.
- Use cornstarch to make tofu crispy.
- You can also broil and grill it.
- Here's what you can make with tofu:
Subsequently, question is, can you eat tofu raw?
How to safely eat raw tofu. While tofu comes in a variety of textures — silken, firm, and extra firm — technically any of them can be eaten raw. Before enjoying raw tofu, drain off any excess liquid from the packaging.
Why is tofu bad for you?
We know tofu is a rich source of high-quality protien. But eating too much tofu may increase levels of uric acid in your body. Bangalore-based nutritionist Dr. Anju Sood says, "Tofu is certainly one of the best protein sources, but is also listed amongst hard proteins in terms of it digestibility.
How do you cook tofu for beginners?
Press extra firm tofu for at least 30 minutes and cut into cubes. Add a small amount of oil to a non-stick skillet and heat over medium high heat. Add tofu to pan and brown on each side for about 1-2 minutes for a total of about 15 minutes. Once all sides of tofu are lightly golden brown, add about 1/4 cup of sauce.